Savasana - Position of total relaxation
Balasana - Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana - This position calms the brain and heals tired legs
Marjayasana - Position stimulates the midriff area and the spinal column
Halasana - Excellent for back pain and insomnia.
Dolphin - Excelent for the shoulder area, thorax, legs, and arms.
Salambhasana - Great exercise to stimulate the lumbar area, legs, and arms
Ananda Balasana - This position is great for masaging the hip area.
Malasana - This position, for ankles and back muscles.
So, lets start drinking
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8 comments:
LOLOLOLOL!
I think I've been in every one of those positions, plus a few more. What Yoga position involves hugging the toilet bowl?
OMG that is one of the funniest things I have every seen (trying to remember if I ever took yoga lol)
I think I dated one of them.
Seems rather logical. Bring on the next get together!
You guys are too funny... orbs it's called "driving the bus"
I've heard it referred to as "praying to the porcelain god."
LOL!!!!
hahahah;;; funny :):)
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