You all know that exercising, or at least trying to exercise like that, Is really good for us OLD folks. At least 10 minutes a day. I'm pretty certain BLB can write a paper on It.
I can see it now....not only pilates, zumba, yoga, ......BUT twerking class. No gear required.
Butt...hehehehehe... I said BUTT!!! Doing the twerking with the old folks at the home may present a few problems. It is an exercise that can be done for "chair exercise" which is a popular class for the elders....BUTT,...hehe...Maybe they should sit on rolling commodes in case of....ahhh... something loosens(like that bowel obstruction he had for over a week).
Of course after twerking comes roller commode hockey or commode basketball! Go Seniors! Many fowls are made!
Lovely work. NICE ORB'S. Hers.
ReplyDeleteNow that's talent.
ReplyDeleteI tried twerking along with her. My butt muscles are weak and sore.
ReplyDeletesome crazy shit out there...whenever I think I've seen it all...guess what!
ReplyDeleteDoes that define Irregular? Wow. Orbs must have changed his keyword search from T to A.
ReplyDeleteOrbs is definately both t and a
ReplyDeleteYou all know that exercising, or at least trying to exercise like that, Is really good for us OLD folks. At least 10 minutes a day. I'm pretty certain BLB can write a paper on It.
ReplyDeletetoad, you are right, BLB has papers all about old folks, her specialty is paper diapers!
ReplyDeleteTime to roll the camera's in racine!
ReplyDeleteOrb's BUTT twerking!
I can see it now....not only pilates, zumba, yoga, ......BUT twerking class. No gear required.
ReplyDeleteButt...hehehehehe... I said BUTT!!!
Doing the twerking with the old folks at the home may present a few problems. It is an exercise that can be done for "chair exercise" which is a popular class for the elders....BUTT,...hehe...Maybe they should sit on rolling commodes in case of....ahhh... something loosens(like that bowel obstruction
he had for over a week).
Of course after twerking comes roller commode hockey or commode basketball! Go Seniors! Many fowls
are made!
She has a maximum gluteus maximus muscle.
ReplyDelete